![Image of Mindfulness and Wellbeing](https://files.schudio.com/blackpoolaspireacademy/images/events/Stress-control.jpg)
This is a FREE online webinar available to all people who live, work and study in Blackpool, Lancashire or South Cumbria.
1 in 4 people in the UK will experience a mental health problem each year. Many of us go through difficult times in our lives, which can leave us feeling worried, anxious, or depressed and feeling unable to cope.
To find out more or book a place: Call 01253 955700
Email bfwh.talkingtherapies@nhs.net
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